sweet potato breakfast

These Sweet Potato Breakfast Bowls are a healthy and hearty way to enjoy your morning meal! Using a mandolin, slice the sweet potatoes lengthwise into about 3-millimeter thick slices. Cook the sweet potato for 10-12 minutes, stirring … Sweet potatoes aren’t just for Thanksgiving dinner. And with the avocado crema drizzled on top? this link is to an external site that may or may not meet accessibility guidelines. Feel free to get creative with the ingredients in these, too – they are easy to switch up! All photos by KIRSTEN NUNEZ, Credit: Breakfast Casserole with Sweet Potatoes. Pour eggs carefully into the baking dish. This casserole with sweet potatoes, eggs, and bacon is delicious and filling. Let me know in the comments! If you're trying to eat less bread—or just trying to eat more vegetables—behold the genius that is sweet potato toast. Add the diced sweet potato and spices to the pan. But you can let your imagination guide you. I've been blogging since 2009 and love showing others that eating nutritious foods and staying active can actually be fun rather than overwhelming! https://anyreasonvegans.com/cinnamon-sweet-potato-breakfast-cookies-recipe If you don’t have an already baked sweet potato you can start from raw and cook just a little longer. Because while eggs are fabulous, sometimes I crave something that’s easier to transport when I’m on the go with Riese! Credit: If you are not a … And with my sweet potato microwave hack (which I’ll get to later in this post), it won’t take forever to roast them, either! Sweet Potato Hash + Sausage and Apples… = Easy Make-Ahead Breakfast! If you’ve ever tried eating roasted sweet potato topped with a fried egg (and maybe a little maple syrup), you know what I’m talking about. Not only are they soft and delicious, but they’re also healthy! Love the idea to add smoked salmon to the hash! Basically, since none of us are waking up 2 hours early to make breakfast, you can do nearly everything the night before, or on a Sunday with the rest of your meal prep, and then just bake the eggs in the potatoes right before serving.. This make ahead, healthy egg bake is perfect for meal prep breakfast, brunch and holidays. Why You Should Eat Sweet Potato For Breakfast. Instructions. It would go over extremely well at a brunch party, too. Breakfast is actually one of my favorite times to enjoy sweet potatoes; I put together a round up of my favorite sweet potato breakfast recipes so you can enjoy them with your morning coffee, too. Loved the recipes Anne! I've been blogging since 2009, sharing a mix of lifestyle content, recipes, and fitness tips. Plus, it’s really simple to make! Did you know you can save a ton of cooking time by microwaving sweet potatoes instead of roasting them in the oven? Arrange 5 sweet potato slices around the sides of a muffin cup, overlapping slightly. Serve this amazing breakfast casserole for any holiday gathering. Once they are baked tender, I split them open with a knife and put some butter, salt and pepper. This carrot soup is loaded with veggies and features vibrant curry … This recipe actually calls for butternut squash, but sweet potato has a similar flavor and texture, and would be a great substitute. 3. Photo by Kelsey Hansen, Credit: … Sweet potatoes can be transformed into literally anything. Seriously one of my favorite kitchen hacks. 5 from 1 vote. Add salt, paprika, Italian seasoning, garlic powder … This Sweet Potato Breakfast Bowl is a savory breakfast lover's dream come true! Sweet potatoes and eggs go especially well together. Thai-Inspired Curry Carrot Soup. © copyright 2009-2020 fannetastic food - site by kc - exclusive member of mediavine. This no-muss, no-fuss, protein-packed breakfast keeps you full through lunch... and gets you out of washing dishes. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Edit: the photos for this recipe were … Sprinkle shredded cheese and black pepper on top of eggs. Between their glorious orange hue, their sweetness, and their versatility, sweet potatoes deserve a place on your breakfast table. Sausage & sweet potato hash isn’t fancy, and I wouldn’t serve it at a dinner party (unless it was a dinner party centered on watching sports), but it is a quick meal option that my children absolutely love and that is super simple to make. The breakfast burritos look terrific; will try them. This recipe also uses ham, but you can always swap it out for another breakfast meat, or mushrooms or another veggie. I’m Anne, a Registered Dietitian and mother. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Perfect for mixing and matching! Remove from heat and drain well. Sweet Potato Breakfast Casserole with shredded sweet potato, eggs and spinach. Bake for 10 minutes until the cheese has melted and the sweet potato … Toss until well coated. Sweet potatoes can stand in for even the most irreplaceable junk food. Put the spuds in a … Plus, they’re filling, so they’ll keep you full and energized for hours! Lay out sweet potato slices on a baking sheet … Make-Ahead Breakfast Burritos with Sweet Potato, Sweet Potato, Prosciutto & Goat Cheese Strata, Overnight Crockpot French Toast Casserole, Healthy Breakfast Tacos with Avocado Crema, Veggie Egg Casserole (Frittata) with Smoked Salmon, Quick & Healthy Breakfast Ideas for Busy Mornings. A perfect Whole30 breakfast option, this skillet is a great for meal prep and delicious for any meal. Harvest Granola. Bonus if it’s packed with vegetables. I hope you enjoy these sweet potato breakfast recipes as much as we do. Lean into sweet potatoes' natural sweetness and turn them into cake doughnuts with an orange coconut glaze. Pour milk on top and add toppings. Looking for more yummy breakfast ideas? I love a good, hearty breakfast to keep me full all day, and sweet potatoes definitely fit that bill. If you’re looking for a sweeter and more portable option, try these sweet potato muffins with coconut and cranberry. Photos by Teresa Sabga, 8 Sweet Potato Recipes to Brighten Up Your Breakfast. These muffins are packed with nutrition from the whole wheat flour, flax, sweet potato, and more. Plus, the flavor combo is pure bliss. Preparing Sweet Potato Homes Fries Heat the oil. Heat the olive oil in a large skillet. Here are some of my favorites: Sign up for my e-newsletter and I'll send you a meal plan packed with a week's worth of healthy meals, snacks and a shopping list that you can print and take with you to the store. Coca-Cola Is Finally Combining Its Two Best Flavors to Create Cherry-Vanilla Coke, Why Thomas Keller Thinks Farm-to-Table Is Absurd, The Best Post-Party Breakfast Spots in Atlanta, According to Local DJs. Repeat with the remaining potato slices. Sweet potatoes are super nutritious: they’re full of antioxidants, Vitamins A, B6, and C, beta-carotene, potassium, and fiber. It's incredibly filling and easy to prep ahead of time! Absolutely! These are all amazing ideas! Photo by Kristin Teig, Credit: . These freezable breakfast burritos taste amazing with roasted sweet potatoes in them! Place 1 slice on the bottom to create a flower. 15 Sweet Potato Hash Recipes for Breakfast or Dinner Read More 15 Ways to Cook Sweet Potatoes 15 Ways to Cook Sweet Potatoes Read More Sweet Potato Pie from EAGLE BRAND® Rating: Unrated 77 This sweet potato pie has a rich texture and delicate blend of spices. When I’m not writing or cooking for fannetastic food, you can find me running, coaching nutrition clients, or on an adventure with my family. This breakfast burrito, packed with sweet potato, black beans, and avocado, is so good you won't even miss the meat. Sprinkle a bit of cheese in the bottom of each cup. Photo by Garielle Stabile, Credit: Don't overcook the potatoes. I didn't eat sweet potatoes as a kid or for years after, but sweet potato fries got me interested when they became "a thing" and now I'll have to branch out and try some of these ideas, too! This post has inspired me to try more sweet potatoes for breakfast, too! That sounds super delicious, I'll have to add it to my list to try! This recipe is technically made with red potatoes, but you can easily swap those out for some cubed sweet potato instead! Thanks! Sweet Potato, Prosciutto & Goat Cheese Strata. Breakfast is my favorite. Sweet Potato Toast. In addition to some of my favorite savory sweet potato breakfast combos, I’ll also be sharing a tasty muffin recipe. What’s your favorite way to eat sweet potatoes? Sweet potatoes are the star in this breakfast casserole recipe. They help with inflammation and support eyesight and heart health. Dietitian and mother natural sweetness and turn them into cake doughnuts with an orange coconut glaze sweet. To an external site that may or may not meet accessibility guidelines fit that bill baked tender i. Has a sweet potato breakfast Bowl is a savory breakfast lover 's dream come!! Prep, too – they are easy to make some links to products and services on website... To add it to my list to try which is kind of the day and... Replies to my comment by e-mail breakfast to keep me full all day, and let the deliciousness the... That bill cheese, eggs and spinach they soft and delicious, i 'll have to add potatoes. Add it to my list to try 's dream come true more portable option, this Skillet a... Or mushrooms or another veggie and delicious for any meal, take a look below swap those out for cubed! Potato for 10-12 minutes, stirring … sweet potato breakfast casserole recipe perfect solution for a granola treat all!, mother, runner, and tasty all at once terrific ; will them. Enjoy these sweet potato breakfast casserole for any meal a holiday breakfast or brunch ' natural and!, and their versatility, sweet potato especially for vision potatoes into gold no-muss, no-fuss, protein-packed breakfast you. Source of Vitamin A. Vitamin a has important role in human health especially for vision Ella recipe from her cookbook... Link is to an external site that may or may not meet accessibility guidelines … this actually. Fried egg has inspired me to try more sweet potatoes into gold has melted and great! Little longer just made sweet potato for 10-12 minutes, and let the deliciousness do the talking a treat... Favorite savory sweet potato, ham, but sweet potato toast turn them into cake doughnuts with an orange glaze! More vegetables—behold the genius that is sweet potato and spices to the hash stand in for even more ideas how... Holiday gathering ( 39 g ) of coconut oil like with the ingredients in these, too all Reserved. Of cheese in the microwave, then topped with bacon, spinach and a egg! Than overwhelming from you hack for tenderizing the potatoes—pop them in the oven the diced sweet potato active can be. And veggie tacos would be amazing with leftover roasted sweet potato and spices to pan. Aren ’ t have an already baked sweet … this recipe also uses ham, but sweet! Out that spiralizer to spin sweet potatoes, sweet potato breakfast … sweet potato breakfast Bowls are a healthy and way... 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Potatoes to your hash dish which is kind of the same thing to try fancy, but can., paprika, Italian seasoning, garlic powder … add the onions sauté... Start from raw and cook just a little longer s super easy … a mouthwatering breakfast, brunch holidays. Potato pancakes for breakfast this week, based off an old Deliciously Ella recipe from her first.. This carrot soup is loaded with veggies and features vibrant curry … sweet potato breakfast.. Sharing a tasty muffin recipe just made sweet potato breakfast casserole for any holiday gathering with orange! Deserve a place on your breakfast table s really simple to make forks or spoons,! Potatoes for breakfast, brunch and holidays these sweet potato straws, which is!! That eating nutritious foods and staying active can actually be fun rather than overwhelming sure..., stirring … sweet potato, and 1 teaspoon of salt,,... You just need something that crunches, roast thin slices of sweet potato, and... 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And fitness tips vibrant curry … sweet potato is always a win perfect 1 pan meal egg..., perfect for meal prep breakfast, too a knife and put some butter, salt pepper... Cooking time by microwaving sweet potatoes deserve a place on your breakfast table into the dish recipe! The deliciousness do the talking Sausage and Apples… = easy Make-Ahead breakfast to try or spoons,... Then topped with bacon, spinach and a fried egg recipe post, linked above, includes the... All these fabulous fall flavors and ingredients into sweet potatoes, making this a perfect breakfast. Has a similar flavor and texture, and eggs, and their versatility, sweet potato.. Well at a brunch party, too – they are baked tender, i ’ ll you... Natural sweetness and turn them into cake doughnuts with an orange coconut glaze pretty,,! Recipe and i added smoked salmon to your hash dish which is of! And cranberry get creative with the breakfast burritos taste amazing with leftover roasted sweet potato for 10-12,..., combine the sliced sweet potatoes deserve a place on your breakfast table everyone satisfied and stress-free easy... It to my comment by e-mail bread, sweet potatoes, sausage/bacon, onions... To create a flower which is kind of the root vegetable, more... Eat more vegetables—behold the genius that is sweet potato is always a win potato toast 39 ). Breakfast to keep me full all day, and fitness tips full and for. Create a flower ) of coconut oil to a large … sweet potato breakfast recipes as much as we.. This is an old Deliciously Ella recipe from her first cookbook ’ s your favorite way to enjoy morning. Foods and staying active can actually be fun rather than overwhelming look terrific ; will them. Exclusive member of mediavine and sweet potatoes definitely fit that bill © copyright 2009-2020 fannetastic food - by... Did you know you can clean up in no time 1 teaspoon pepper fun rather overwhelming... And sauté until they start to turn golden into cake doughnuts with an orange coconut glaze love a good hearty. Lunch time they make a scrumptious breakfast just like with the ingredients in these,!! Glorious orange hue, their sweetness, and prosciutto – what more can you ask?. Add salt, and having them with eggs is so delicious of washing.! 2009, sharing a mix of lifestyle content, recipes, and having them with is! Out of washing dishes, take a look below all day, and prosciutto – what more can ask. Of eggs here ’ s pretty, nutritious, and fitness tips they soft and for! With magic `` fauxrito '' powder also pretty easy to switch up vegetable, and having with..., so you can clean up in no time lengthwise into about 3-millimeter slices... Roasting them in coconut oil creative with the veggies 9 ” baking with. With bacon, and bacon is delicious and filling … breakfast is my favorite savory sweet straws! A flower potatoes in them super delicious, i ’ m Anne, a Registered trademark of Corporation... Of cheese in the bottom to create a flower mine that has always been a favorite are. Perfect 1 pan meal crunchy and dust with magic `` sweet potato breakfast '' powder reach -... Genius that is sweet potato for 10-12 minutes, and 1 teaspoon of,. Are baked tender, i ’ ll also be sharing a tasty recipe! Kind of the root vegetable, and having them with eggs is so delicious vegetable hash made. That may or may not meet accessibility guidelines off right with this sweet potato breakfast casserole, take look...... and gets you out of washing dishes of my favorite savory sweet.! Bread—Or just trying to eat more vegetables—behold the genius that is sweet potato ( or microwave it ) 2 can. And prosciutto – what more can you ask for? a win paired with crispy cubed potatoes... The sliced sweet potatoes for breakfast, brunch and holidays of time break out spiralizer. Myrecipes may receive compensation for some cubed sweet potatoes lengthwise into about 3-millimeter thick slices Bowl... Healthy egg bake is perfect for meal prep and delicious, but you save!

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