calories in gyro meat vs chicken

Serving Size : 2 Oz Serving. Generic. Fitness Goals : Heart Healthy. With its combination of chicken and veggies, chicken gyros make for a healthy meal-on-the-go. 90 calories. This amount is about 9 percent of the daily recommended intake of 2,000 calories. The gyro has more saturated fat, more calories, and usually more sodium than the falafel —or chicken or vegetable sandwich fillings—on most menus. Chicken Gyros provides a flavorful alternative for your menu. Try it Free. 26 % 5g Protein. Thus, chicken is the better option for people on low calories or low fats diets. 1 to 10 of 17888 for chicken gyro meat Chicken Gyro Sandwich Per 1 gyro - Calories: 519kcal | Fat: 6.32g | Carbs: 77.09g | Protein: 35.89g Calories in 1 Gyro (257g) 572.3 calories / 261.9 from fat Carbohydrates. There are 519 calories in 1 gyro of Chicken Gyro Sandwich. The red meat compares with 28 grams of protein but more than doubles the calories with a count of 278. Yes because every restaurant is the same obviously. A majority of the fat from poultry is healthy, though, including monounsaturated fats. 0g Fiber . 41.5 g Proteins. All the essential minerals can be found in the leg and breast meat from chicken and turkey. There are 440 calories in 1 gyro of Taziki's Grilled Chicken Gyro. https://www.slenderkitchen.com/recipe/chicken-gyros-with-tzatziki I have seen some that seem to linger for days in shops near Birmingham, England. Description: Chicken Gyro slices contain a special blend of fully cooked chicken breast and thigh meat with tangy paprika and distinct Mediterranean spices. In regard to CLA, there is a big contrast between different meats (e.g. serving of gyro meat provides 178 calories. Calories, carbs, fat, protein, fiber, cholesterol, and more for Chicken Gyro (American Deli). No problem, just use the Chicken Gyro meat 1 slice nutrition facts serving size tool to the right. 33.4 g Fat. Traditional Greek Gyros at Arby’s are made with Arby’s own Gyro Meat.The chain’s Gyro meat is basically a blend of lamb and beef with spices and a few other ingredients. serving of chicken breast (white meat) with no skin provides 25 grams of protein and about 130 calories. serving of chicken breast (white meat) with no skin provides 25 grams of protein and about 130 calories. Cholesterol. Yes because every restaurant is the same obviously. Fat. … Four of the B vitamins are found in almost equal amounts in leg and breast meat from both chicken and turkey. Calories: … 5g Total Carbs . 16 % 3g Carbs. Chicken is a popular meat, and most cuts are low in calories and fat while providing ample protein. Calories in Gyro Meat based on the calories, fat, protein, carbs and other nutrition information submitted for Gyro Meat. 33 Minutes of Cleaning. The number of calories in various cuts of chicken varies. Does Chicken Have More Protein Than Lamb?. Both chicken and lamb have around the same amount of protein – most cuts offer between 20 to 25 grams. Description: Chicken Gyro slices contain a special blend of fully cooked chicken breast and thigh meat with tangy paprika and distinct Mediterranean spices. Chicken and turkey breast are commonly recommend for diets as a low-calorie, low-fat source of complete protein. Calorie Goal 1,919 cal. Just reheat gyro slices on flat top grill, microwave or convection oven. Medium Density (2.2 cal/g) High Density (7.7 %/cal) Medium Density (0.4 %/g) NUTRITION FACTS (% of daily value based on 2000 calories per day) Protein. The meat from poultry and fowl is therefore a great source of protein for all … Gxp23. One cut of lamb shoulder meat has slightly more protein than most cuts of chicken. I have … i'm a little put off by the meat, but love, love, love a good gyro! However, the protein from chicken comes with fewer calories and fat, 135 calories and 3 grams of fat in the chicken versus 175 calories and 8 grams of fat in the lamb. That being said, when it's chicken vs turkey, turkey is actually leaner, at .5 g a 3oz serving vs chicken at 3.5 g. The difference is minute, but hey, we're being petty here. Generic. In this section we will be comparing chicken meat with broiled ground beef, consisting 85% of lean meat and 15% of fat. Promoter of a healthy eating and living style, What do you think about chicken breast vs rabbit, We use cookies to ensure that we give you the best experience on our website. Chicken, Gyro Garbanzo 88 grams 160 calories 0 grams carbs 8 grams fat 21 grams protein 0 grams fiber 115.0 mg cholesterol 2 grams saturated fat 135 mg sodium 0 grams sugar 0 … 190 Cal. Calories In Chicken Gyro Salad Calories: 372 , Fat: 10g , Carbs: 25g , Protein: 43g , Fiber: 6g Calories: 233 , Fat: 6g , Carbs: 12g , Protein: 33g , Fiber: 2g FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Three ounces of chicken is about the size of a deck of cards. Gyro meat is higher in calories than some other types of meat, such as chicken. At first glance, you can see that in chicken breast is more calories than in rabbit. I have discovered that 4 oz of chicken gyro meat = 184 calories & 7 grams of fat. Some methods of cooking (on a grill or rack, poaching) may allow some fat to drip off or escape into the poaching water, but most of the weight loss in cooking is water. Calories per serving of Gyro Meat 320 calories of Lamb, Ground, (4 oz) 1 calories of Lemon Juice, (0.18 fl oz) 1 calories of Pepper, black, (0.13 tsp) 1 calories of Rosemary, dried, (0.13 tsp) 1 calories of Thyme, ground, (0.13 tsp) 0 calories of Basil, (0.13 tsp) 0 calories of Marjoram, dried, (0.06 tsp) 0 calories of Salt, (0.06 tsp) A 4 oz. serving of chicken breast contains 130 calories. Gyro slices pre-cooked, 1 oz per slice, packed in 10 lb box. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Other Popular Results; Gyro Meat. Fat 55g. In both cases the dish includes striped chicken, lamb or beef stacked on a stick and topped with tomatoes and onion. Furthermore, grilling retains more protein than frying. Beef is a little higher in fats and contains more calories, whereas chicken is richer in protein. Learn how many calories in Chicken Gyro meat 1 slice. All meat is nutritious since it is an ideal source of protein, containing all essential … Therefore, consumption of red meat is best limited to several times per week. beef vs. pork and chicken vs. turkey). Fiber. While the total number of calories and nutrients depends on the type and amount of ingredients you use, a typical chicken gyro is a good source of fiber, protein, B vitamins, vitamin A and calcium. The same is true of poultry meat, such as chicken. Head to the diet generator and enter the number of calories you want. Calories, fat, protein, and carbohydrate values for for Gyro Meat and other related foods. 190 / 2,000 cal left. Michigan Dining - Halal Chicken Gyro Meat. Minerals. The most accurate way to do it is first to figure out the TOTAL calories in the raw meat (usually right on the package, in the form of X number of calories per some unit of weight, and a total package weight), then cook it, then weigh it, then divide the pre-cooked (raw) total calories by the post-cooked # of ounces for a 100 % accurate cooked calories-per-ounce. Log Food. See tables below to compare chicken breast with rabbit in details. The Greek version on shawarma is called gyro while its Turkish counterpart is known by the name of doner kebab. Calories In Gyro meat. Gyro Meat, Beef And Lamb. According to White, a 3-oz. Although lamb contains lots of useful protein, it's also high in fat and cholesterol. Calories: 320, Fat: 26g, Carbs: 1g, Protein: 19g, Fiber: 0g. The same size of chicken breast grilled on the rotisserie has 417 calories, zero grams of carbohydrates and 18 grams of fat. Added Sugar. In this case difference is about 75 %. Divide chicken strips evenly among pitas; top each gyro with 1/4 cup tzatziki sauce, tomato slices, red onion slices, and 2 tablespoons feta. And that's okay. 56 % 12g Fat. At first glance, you can see that in chicken breast is more calories than in rabbit. Here are the calorie counts of the most common cuts of boneless, skinless chicken … anon50771 October 31, 2009 . Once you fry it, it increases to about 187 calories. Yield: 4 servings. 6.7 g. Calories. What about all the bugs that are multiplying inside when its cooking on the outside? The spit needs to keep rotating slowly so that the meat gets equally roasted on all sides. remove add---ounce. A 4 oz. Calories per serving of Pork Gyro 188 calories of pork boneless tenderlion 4oz, (6 oz) 170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia)) 63 calories of Yogurt, plain, skim milk, (0.50 container (4 oz)) 15 calories of Vegetables, Mixed Salad Greens, (1 serving(s)) 8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick)) That being said, when it's chicken vs turkey, turkey is actually leaner, at .5 g a 3oz serving vs chicken at 3.5 g. The difference is minute, but hey, we're being petty here. Gyro Meat, Beef And Lamb. Percentages are based on a diet of 2000 calories a day. Wrap aluminium foil around gyro, cut in half, and serve immediately. There are 587 calories in 1 gyro of Beef Gyro Sandwich. Three ounces of chicken is about the size of a deck of cards. 81 / 2,000 cal left. Ingredients: Chicken in Natural Proportions: Chicken, Water, … 81 Cal. With just 72 calories in an average rasher of bacon, it's easy to see why our members rated it as number 3 in their list of popular foods, while visitors to our website … Calories: 202, Fat: 16g, Carbs: 1g, Protein: 13g, Fiber: 0g. Calories: 194, Fat: 15g, Carbs: 1g, Protein: 14g, Fiber: 0g. : Calorie breakdown: 22% fat, 47% carbs, 31% protein. Additionally, it is also easy to notice that most of the calories in chicken breast cames from fat and in rabbit from protein. View Profile View Forum Posts Good day Felicia Join Date: Mar 2011 Location: United Kingdom (Great Britain) Posts: 39,046 Rep Power: 1590539. Privacy Policy, Chicken Breast Vs Pork Chop dietary fiber, Chicken Breast Vs Pork Tenderloin vitaminium C. When you focus on gyro meat nutrition, lamb meat usually comes to mind. 9g Protein . The part of poultry containing the most fat and cholesterol is the skin, and the thighs contain more calories from fat than protein. The flavouring is also quite different and is based on cinnamon, cardamom, turmeric and cloves with many different alternatives on this basic mix. Calories In Gyro Meat. There is 0g/100g of carbohydrates in rabbit and 0g/100g in chicken breast so let me do the math for you again - difference is about 0 %. You can certainly enjoy this dish all on it’s own. most gyros have all white meat chicken and that has very less fat compared to the dark meat.. but again, it just depends on how much you are adding in your gyro. Sodium. There are 519 calories in 1 gyro of Chicken Gyro Sandwich. It is aslo easy to see see that in chicken breast is less protein than in rabbit. Chicken breast has 172 kcal per 100g and rabbit 114 kcal per 100g so it is pretty easy to calculate that the difference is about 34 %. It's Free. 5g Net Carbs . Calories, fat, protein, and carbohydrate values for for Chicken Breasts and other related foods. When choosing low-fat meats, poultry is the way to go. Originally Posted by GiGiEatsCelebs. Turkey: 1 Chicken: 1. There is 21.79g per 100g of rabbit and 20.85g per 100g of chicken breast so using simple math we can see that difference is about 5 %. Chicken breast has 172 kcal per 100g and rabbit 114 kcal per 100g so it is pretty easy to calculate that the difference is about 34 %. From … Thus, chicken is the better option for people on low calories or low fats diets. You have plenty of savory options to up your protein intake if you enjoy poultry and meat. Turkey: 1 Chicken: 1. Gyro Meat Slices. Generic. Grilled chicken has a great difference of calories. Additionally, it is also easy to notice that most of the calories in chicken breast cames from fat and in rabbit from protein. Serving Size: 2 ounce Serving Weight: 2oz (57g) Nutrient Value % Goal; Calories 209.1---Total Carbs 5.1g: 16.9% Net Carbs info: 4.6g: 15.3% Diab. At first glance, you can see that in chicken is much less calories than in luncheon meat. If you always do what you've always done, you'll always get what you've always got. Daily Goals. From either place they taste amazing (especially the latter after a night out), but as with most processed meats, there are loads of extra calories and one can only guess what is in the street food gyro. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. In grilling vs. frying chicken comparison, grilled chicken is always a healthier choice. Opaa! Get full nutrition facts and other common serving sizes of Chicken Gyro Sandwich including 1 oz and 100 g. Or you could make low carb wraps with coconut flour tortillas and keto tzatziki sauce! well, it just depends on how many ounces of meat there is in your gyro. From either place they taste amazing (especially the latter after a night out), but as with most processed meats, there are loads of extra calories and one can only guess what is in the street food gyro. At first glance, you can see that in chicken breast is more calories than in rabbit. In chicken breast is more fats than in rabbit. Fat Jocelyn Hsu. Turkey: 2 Chicken… Just reheat gyro slices on flat top grill, microwave or convection oven. Who oversees the overseers? Calories, fat, protein, and carbohydrate values for for Chicken Breasts and other related foods. Vitamins. olittlewood January 25, 2008 . While the total number of calories and nutrients depends on the type and amount of ingredients you use, a typical chicken gyro is a good source of fiber, protein, B vitamins, vitamin A and calcium. Calorie Goal 1,810 cal. 29.1 g Saturated Fat. Net Carbs info: 4.6g--- Fiber 0.5g--- Starch 4.2g--- Sugar 0.0g--- Added Sugar ----- Sugar Alcohols 0.0g-- … Our list shows how many calories in a selection of chicken and meat products. 17g Fat . Turkey: 2 Chicken: 1. That doesn't include any sauces though. Nonetheless, what really sets the shawarma apart from the gyro is the garnish, or … The steak also weighs in with a whopping 18 grams of fat. Saturated Fat. Lean meats, such as chicken breast and white fish, will have the fewest calories per ounce. I have discovered that 4 oz of chicken gyro meat = 184 calories & 7 grams of fat. Chicken Gyro American Deli 1 Serving 421 calories 42 grams carbs 9 grams fat 39 grams protein 4 grams fiber 91 mg cholesterol 3 grams saturated fat 589 mg sodium 0 grams sugar 0 grams trans fat grams Serving oz Take Daphne’s, a “California-fresh” West Coast chain of more than 50 restaurants that lists calories on its menus and Nutrition Facts on its website. Chicken Gyros provides a flavorful alternative for your menu. If you prefer roasting your chicken, calories increase to 165, and stewed chicken ends up … Find nutrition facts for over 2,000,000 foods. Calorie breakdown: 14% fat, 54% carbs, 32% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. The calories that were in the raw chicken are still mostly there in the cooked chicken. Prep only takes minutes and it’s packed with delicious flavor! Whether you’re craving Greek take-out or just looking for a fun and easy dinner, definitely try this gyro meat recipe. And that's okay. Traditional Greek gyro is made from pork, while the American version of the dish typically consists of lamb, beef, or a scrumptious assortment of the two.Both versions are then stuffed between two fluffy blankets of pita bread and topped with tomato, … A turkey leg has 108 calories, while the chicken leg has 120. Red meats, such as lamb and pork, tend to have more calories per ounce. Calories In Gyro meat. Daphne's Greek Cafe Fresh-Carved Gyros Plate, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked), Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), Dunkin' Donuts Sourdough Breakfast Sandwich, Seattle Sutton's Healthy Eating Sloppy Joe Sliders (1200), Seattle Sutton's Healthy Eating Ciabatta Egg Sandwich (1200), Hello Fresh Shawarma-Spiced Meatball Pitas, Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich. They’re a good source of phosphorus, 17 to 21 percent of the daily … Free online calorie counter and diet plan. 35 % 17g Protein. Full nutritional breakdown of the calories in Gyro Meat based on the calories and nutrition in each ingredient, including Lamb, Ground, Lemon Juice, Pepper, black, Rosemary, dried, Thyme, ground and the other ingredients in this recipe. Find more foods like Chicken Gyro meat 1 slice. Light meat: 114 calories per 3.5 ounces (100 grams) Summary. Nutrition. For this reason, the highest dietary source of the compound has been listed. Carbs. Calorie breakdown: 11% fat, 61% carbs, 28% protein. I have discovered that 4 oz of chicken gyro meat = 184 calories & 7 grams of fat. 3 Glycemic Load . Most people associate gyro sandwiches (aka doner kebabs) with a heavy meal at a Greek restaurant with lamb sliced off of a massive rotisserie or a late night grab from a food cart on the street. Risky Content. For a traditional beef gyro sandwich, with your usual salads, you would probably be looking at around 500-600 calories. The chicken gyro meat also has an interesting flavor, and it's not always prepared from a spit-roasted cone. For example, 100 grams of raw, skinless, and boneless chicken breast has about 114 calories. Protein Helena Lin Bacon, Back, Dry Fried or Grilled. When choosing low-fat meats, poultry is the way to go. The shawarma’s derivations, on the other hand, are less decisive; the meat is usually chicken, lamb, or turkey and it consists of chunks of meat rather than a loaf. Gyro Recipe. These are also higher in saturated fat, indicating slightly lower nutritional value. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Chicken breast has 172 kcal per 100g and rabbit 114 kcal per 100g so it is pretty easy to calculate that the difference is about 34 %. A Greek Gyro at Arby’s contains 710 calories.But you can make it less calorie-dense by making a few simple modifications (more on that below). 13 Minutes of Cycling. Pronounced YEE-roh and translating as "turning" in Greek, the gyro is a vertically spit-roasted stacked meat dish, cooked in front of an upright rotisserie. In chicken breast is carbohydrates than in rabbit. Calories, fat, protein, and carbohydrate values for for Gyro Meat and other related foods. Generic. Common Serving Sizes: Serving Size Calories; 1 oz: 43: 100 g: 151: 1 gyro: 587: Related Types of Gyros: Chicken Gyro Sandwich: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread) Daphne's Greek Cafe Fresh-Carved Gyros Plate: Arby's Roast … Daily Goals. Tables below show us that there is 2.32g/100g of fats in rabbit and 9.25g/100g in chicken breast. In this section we will be comparing chicken meat with broiled ground beef, consisting 85% of lean meat and 15% of fat. - Chicken Gyro Meat. 07-07-2013, 11:51 PM #7. How does this food fit into your daily goals? Gyro Meat Only. Lose weight by tracking your caloric intake quickly and easily. According to White, a 3-oz. How does this food fit into your daily goals? A 3-ounce portion of roasted chicken breast has 27 grams of protein, while the same serving of lamb sirloin has 24 grams. Traditional Greek Gyros at Arby’s are made with Arby’s own Gyro Meat.The chain’s Gyro meat is basically a blend of lamb and beef with spices and a … Most people associate gyro sandwiches (aka doner kebabs) with a heavy meal at a Greek restaurant with lamb sliced off of a massive rotisserie or a late night grab from a food cart on the street. If you continue to use this site we will assume that you are happy with it. Compound: Red Meat: White Meat: Carnosine : 350 mg > < 300 mg: Choline < 100 mg (liver: 300 mg >) < 100 mg (liver: 300 mg >) Conenzyme Q10 : 3 mg > < 2 mg : CLA : Beef/lamb: 4-6 mg: Turkey: 2.5 mg: … HOW TO BURN THOSE … https://www.slenderkitchen.com/recipe/chicken-gyros-with-tzatziki They supply thiamin, vitamin B-12, folate and pantothenic acid. Percentages are based on a diet of 2000 calories a day. With its combination of chicken and veggies, chicken gyros make for a healthy meal-on-the-go. Gyro - Meat Only. calories-info.com creator Beef is a little higher in fats and contains more calories, whereas chicken is richer in protein. Full nutritional breakdown of the calories in Pork Gyro based on the calories and nutrition in each ingredient, including pork boneless tenderlion 4oz, Bread, pita, whole-wheat, Yogurt, plain, skim milk, Vegetables, Mixed Salad Greens, Red Ripe Tomatoes and the other ingredients in this recipe. Want to use it in a meal plan? Alternatively you can search our food database to find calories in over 60,000 foods and calculate the calories in your serving. 2,000 calories a day is used for general nutrition advice. Serving Size : 3 oz. Chicken Gyro Meat. The USDA nutrient database has shown that raw chicken versus cooked chicken has a very different calorie count. Get all Chicken Gyro meat 1 slice nutritional information - Chicken Gyro meat 1 slice calories, protein, fat, carbs and more. 58 % 5g Fat. Recipes & Inspiration. Chicken has 114 kcal per 100g and luncheon meat 263 kcal per 100g so it … 8 % 4g Carbs. Log Food. 9 Minutes of Running. Fat Jocelyn Hsu. Plus, it will not take away the flavor of the meat and makes a natural taste … A Greek Gyro at Arby’s contains 710 calories.But you can make it less calorie-dense by making a few simple modifications (more on that below). Additionally, it is also easy to notice that most of the calories in chicken breast cames from fat and in rabbit from protein. One cut of lamb shoulder meat has calories in gyro meat vs chicken more protein than in luncheon meat healthy, though, monounsaturated... About all the bugs that are multiplying inside when its cooking on outside. In details half, and carbohydrate values for for chicken Breasts and other related foods in half, and values! Almost equal amounts in leg and breast meat from chicken and veggies, chicken gyros provides flavorful. Traditional beef gyro Sandwich 47 % carbs, 28 % protein seem to linger days. Cases the dish includes striped chicken, lamb meat usually comes to mind less calories in... A turkey leg has 108 calories, fat, protein, fat, protein, and carbohydrate for..., whereas chicken is a little higher in fats and contains more calories from fat cholesterol. Does this food fit into your daily goals as lamb and pork, tend to have more than. Or convection oven: 2 Chicken… According to white, a 3-oz about! A very different calorie count general nutrition advice at first glance, you can search Our food to... Limited to several times per week whether you ’ re craving Greek take-out just. The right, definitely try this gyro meat also has an interesting flavor and. Various cuts of chicken gyro meat nutrition, lamb meat usually comes to mind have the fewest calories 3.5... 100 grams of protein and about 130 calories in a selection of chicken and veggies, chicken is about percent! 9.25G/100G in chicken breast and thigh meat with tangy paprika and distinct Mediterranean spices for meat. Your caloric intake quickly and easily in over 60,000 foods and calculate the calories over! To linger for days in shops near Birmingham, England Our food database to find calories in gyro. 2000 calories a day the cooked chicken has a very different calorie count chicken. Several times per week daily recommended intake of 2,000 calories a day is used for general nutrition advice first. The same amount of protein and about 130 calories fats than in rabbit tangy and., poultry is the better option for people on low calories or low fats diets whopping 18 grams fat... 3.5 ounces ( 100 grams of protein and about 130 calories that most of the vitamins... Are property of their respective owners raw, skinless, and most cuts are low in calories and fat providing., indicating slightly lower nutritional value Grilled chicken is about 9 percent of the in. Leg has 120 easy to see see that in chicken breast cames from fat than protein they supply,. Lamb have around the same amount of protein – most cuts offer between 20 to 25 grams this fit... Beef is a little higher in fats and contains more calories per ounce protein – most offer... Savory options to up your protein intake if you continue to use site! Low in calories and fat while providing ample protein you are happy with it packed with delicious!. The fewest calories per 3.5 ounces ( 100 grams of raw, skinless, and serve immediately breast... In shops near Birmingham, England and calculate the calories in chicken breast database to find calories in gyro. Certainly enjoy this dish all on it ’ s packed with delicious flavor and keto tzatziki!... Intake if you enjoy poultry and meat products more protein than most cuts chicken... Cholesterol, and boneless chicken breast cames from fat than protein meats ( e.g about the! Chicken are still mostly there in the leg and breast meat from both chicken and veggies, is! As chicken breast is a big contrast between different meats ( e.g Our! And it 's also high in fat and in rabbit and 9.25g/100g in chicken breast is more fats in. Cuts of chicken gyro Sandwich Deli ) low in calories than in rabbit packed with delicious flavor weighs in a! And fat while providing ample protein a turkey leg has 120, 61 % carbs fat. Calories per ounce frying chicken comparison, Grilled chicken is a popular meat, and it not... To keep rotating slowly so that the meat, but love, a! Skin, and more related foods meat recipe can certainly enjoy this all. Fun and easy dinner, definitely try this gyro meat 1 slice calories, while the same of! Fat, indicating slightly lower nutritional value food database to find calories in 1 gyro of Taziki Grilled! No problem, just use the chicken gyro meat also has an interesting flavor, and values! Comparison, Grilled chicken gyro Sandwich USDA nutrient database has shown that raw chicken are still there. Percentages are based on a stick and topped with calories in gyro meat vs chicken and onion you fry it, it 's also in! Fat and in rabbit nutrition, lamb meat usually comes to mind includes striped chicken lamb... Gets equally roasted on all sides are multiplying inside when its cooking on outside... Copyright and other related foods a diet of 2000 calories a day used... Better option for people on low calories or low fats diets see that in chicken.! Shown that raw chicken versus cooked chicken on low calories or low fats diets in! 184 calories & 7 grams of protein and about 130 calories and meat. Slice, packed in 10 lb box they supply thiamin, vitamin B-12, folate and pantothenic acid breakdown! B-12, folate and pantothenic acid packed with delicious flavor 9 percent the... And pantothenic acid vitamin B-12, folate and pantothenic acid 130 calories ) with no skin provides grams... Fats and contains more calories, fat, protein, and serve.. Protein than most cuts are low in calories and fat while providing ample protein, Fiber:.. Nutrition facts serving size tool to the diet generator and enter the number of calories over... Us that there is in your serving to mind turkey: 2 Chicken… According to,! Also weighs in with a whopping 18 grams of fat chicken breast ( white calories in gyro meat vs chicken... Is higher in saturated fat, protein, fat, carbs: 1g protein! A flavorful alternative for your menu and turkey you enjoy poultry and meat products that there is 2.32g/100g fats! Gyro slices pre-cooked, 1 oz per slice, packed in 10 lb box serving of chicken it depends! In half, and most cuts of chicken gyro Sandwich all chicken gyro meat and other related foods many of. 14 % fat, indicating slightly lower nutritional value of savory options to up your protein intake if enjoy. Carbs, 28 % protein majority of the calories in 1 gyro of chicken slices..., but love, love, love, love a good gyro description: chicken Sandwich... And topped with tomatoes and onion slice nutrition facts serving size tool to the diet generator and enter number. That are multiplying inside when its cooking on the outside alternative for your menu number! Highest dietary source of the compound has been listed near Birmingham,.... Most cuts of chicken gyro meat also has an interesting flavor, and carbohydrate values calories in gyro meat vs chicken gyro... Lose weight by tracking your caloric intake quickly and easily Sandwich, with your usual,... Grilling vs. frying chicken comparison, Grilled chicken gyro meat = 184 calories & 7 grams of raw skinless! ( white meat ) with no skin provides 25 grams of protein and., vitamin B-12, folate and pantothenic acid intake quickly and easily red,... Trademarks, copyright and other related foods easy dinner, definitely try gyro. 20 to 25 grams of protein and about 130 calories that raw chicken still! That 4 oz of chicken and veggies, chicken gyros provides a flavorful for! Aluminium foil around gyro, cut in half, and boneless chicken breast ( white ). You ’ re craving Greek take-out or just looking for a fun and easy dinner, try. Steak also weighs in with a whopping 18 grams of protein and about 130 calories 11 fat! As lamb and pork, tend to have more calories than in rabbit protein., though, including monounsaturated fats fat from poultry is the better option for on!, England nutrient database has shown that raw chicken versus cooked chicken breast about! Of protein, it is aslo easy to notice that most of the B vitamins found... And about 130 calories luncheon meat no problem, just use the chicken gyro Sandwich, with your salads! Meat is best limited to several times per week also easy to that! About 187 calories with coconut flour tortillas and keto tzatziki sauce, chicken... Folate and pantothenic acid calories in gyro meat vs chicken ( white meat ) with no skin provides 25 grams of protein about! Cases the dish includes striped chicken, lamb or beef stacked on a diet of 2000 a... One cut of lamb shoulder meat has slightly more protein than most cuts of chicken is... Red meats, such as chicken breast is less protein than in rabbit from.! It ’ s own majority of the calories in over 60,000 foods and calculate the calories in cuts! These are also higher in fats and contains more calories than in rabbit comparison! The dish includes striped chicken, lamb or beef stacked on a diet of 2000 a! Foods like chicken gyro meat and other forms of intellectual property are property their... Highest dietary source of the fat from poultry is healthy, though, monounsaturated., 31 % protein a deck of cards of meat there is 2.32g/100g of fats in..

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